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EMBRACE STRESS

"THE STRESS RESET PROGRAMME"

Go from stressed-out to thriving under pressure with the STRESS RESET PROGRAMME from Reset Leadership. Over 8 modules, learn to Reset your relationship with stress and become your best version of yourself, avoid burnout and maximise productivity!

Inside This Programme You’ll Find…

  • 8 Guided Modules
  • The live program runs over 8 weeks - start with the group and follow with them OR work at your own pace
  • Live Q&A calls take place weekly via Zoom. Charlotte answers all your questions. Calls are recorded and run for 60 minutes. If you can't make the call but have a question, email it and it will be answered!
  • Access to a library of helpful resources. Help to turn the theory into your own personalised strategies. TACTICAL AND PRACTICAL - everything is designed so you can see how it fits with YOUR life & goals
  • Weekly check-in emails. We’ll help build on the programme material with suggestions on how to apply it in daily life.

PLUS:

  • Access to the Stress Reset community. Get support, encouragement and learn from others in the private community. Discuss content, share tips and feedback. This is a fun way to learn, and you can be completely anonymous if you wish!

  •  Plus, you get a bonus course, which will help you to implement and embed your new approach to stress into daily life: The Eight Elements of an Effective Day-mini course 

I created this programme for people like you because I know you deserve more than a life limited by stress. It’s time to step out of your comfort zone, learn something new and create your own game plan for stress… so you can face every aspect of your life, no matter how challenging or worrying, with confidence and start really enjoying it.

Please note: The information in the program is for educational uses only and not intended to diagnose, treat, cure, or prevent any disease or illness. If symptoms persist please seek professional medical or counselling support.

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