Values represent your highest priorities and deeply held driving forces... PERSONAL VALUES ARE OUR INTERNAL COMPASS.

They highlight what we stand for, they guide our behaviour, the decisions we make and the goals we set.

When we live in line with our personal core values consistently, we experience fulfilment.

When we don’t, we are likely to feel out of sorts, despondent, demotivated.

Do you know your Core Values and how they affect your life?

Download the VALUES  EXERCISE for insight into your own values. 

Benefits of knowing how they impact different areas of your life, and how to harness them, include:

  • Clarity of Direction & Goal Setting: Finding the direction we will find most rewarding for our lives, taking us away from short term snapshot goals, closer to our dream goals.
  • Decision making:  make better informed decisions in the short and long term.
  • Creates opportunity: increases our ability to think creatively, and courage to experiment and explore alternative options/solutions.
  • Stress reduction: Building resilience and knowing how to bring your best self when you need to perform under pressure 
  • Consistency & focus: enable more consistent behaviour in alignment with our ideals.
  • Fulfilment: increased our sense of fulfilment and contentment.
  • Personal Growth: lead to learning and development areas we will find most engaging.
  • Code for life:  give us a playbook by which to live every day, particularly helpful in times of conflict and confusion.
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