Hi! I'm Charlotte Roden
Chief Stress Officer at Embrace Stress
I WANT TO EMBRACE STRESS !
Learn to understand your stress and handle whatever is happening around you with ease.
Chief Stress Officer at Embrace Stress
Isn't it time you freed yourself from the impact stress has on your life?
Whether it's learning to relieve your symptoms so you can feel your best, or building strategies to build resilience to be your best, there's a way forward – and we're going to find it together!
I share thoughts, strategies and science every week to help you thrive under pressure.
Isn't it time you freed yourself from the impact stress has on your life?
Whether it's learning to relieve your symptoms so you can feel your best, or building strategies to build resilience to be your best, there's a way forward – and we're going to find it together!
I share thoughts, strategies and science every week to help you thrive under pressure.